From a reader…
QUAERITUR:
We pray you are well.
Concerning the upcoming celebration of our Nation’s founding, obviously it is not a religious feast day. However, given it’s great importance to Americans, no less to us as Catholic Americans, are we legally exempted from the Friday penance of abstaining from meat this coming 4th of July?
A blessed Independence Day to you!
Thank you for your faithful witness – may God continue to bless you richly!
Thank you for your kind words. Please pray for me.
To your query.
You can ask your parish priest to dispense you or commute your Friday penance.
Can. 1245 Without prejudice to the right of diocesan bishops mentioned in can. 87, for a just cause and according to the prescripts of the diocesan bishop, a pastor [parish priest] can grant in individual cases a dispensation from the obligation of observing a feast day or a day of penance or can grant a commutation of the obligation into other pious works. A superior of a religious institute or society of apostolic life, if they are clerical and of pontifical right, can also do this in regard to his own subjects and others living in the house day and night.
Abstinence from meat has good reasoning behind it. For some, however, abstinence from other things can be of great spiritual effect.
The US Conference of Catholic Bishops encourages Catholics to observe Friday penance, usually through abstaining from meat …. there’s always an option …. or by choosing another form of penance.
In this case I don’t have a lot to gripe about. Some people don’t have any interest in eating meat… which is a little weird but, hey, God’s chandelier is complicated. Moreover, there are seriously non-penitential meals one can whip up on a Friday. It’s important not to think that God doesn’t know if you have done PENANCE in some way on Friday. He cannot deceive or be deceived.
Be honest.
Again, pastors can commute. That’s not a dodge. It’s a provision you can request if it is for your true benefit.
It doesn’t mean, “you don’t have to do penance”.
BTW… the Feast of the Most Sacred Heart is coming up on a FRIDAY.
Canon 1251 of the Code of Canon Law for the Latin Church says:
Can. 1251 Abstinence from meat, or from some other food as determined by the Episcopal Conference, is to be observed on all Fridays, unless a solemnity should fall on a Friday. Abstinence and fasting are to be observed on Ash Wednesday and Good Friday.
Under the Code of Canon Law in force now, the Feast of the Sacred Heart is a Solemnity.







June 15th 2025


ar St. Joseph, Terror of Demons and Protector of Holy Church, Chaste Guardian of Our Lord and His Mother, hear our urgent prayer and swiftly intercede with our Savior, whom as a loving father you defended so diligently, that He will pour abundant graces upon the staff of that organ of dissent the National 





















